[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eccr.cz\/pred-navstevou-solarniho-studia-si-overte-jaky-jste-fototyp\/#Article","mainEntityOfPage":"https:\/\/www.eccr.cz\/pred-navstevou-solarniho-studia-si-overte-jaky-jste-fototyp\/","headline":"P\u0159ed n\u00e1v\u0161t\u011bvou sol\u00e1rn\u00edho studia si ov\u011b\u0159te, jak\u00fd jste fototyp","name":"P\u0159ed n\u00e1v\u0161t\u011bvou sol\u00e1rn\u00edho studia si ov\u011b\u0159te, jak\u00fd jste fototyp","description":"Nev\u011b\u0159te desinformac\u00edm Na ve\u0159ejnosti st\u00e1le koluje mnoho m\u00fdt\u016f v souvislosti s nebezpe\u010d\u00edm, jemu\u017e se vystavuje ka\u017ed\u00fd n\u00e1v\u0161t\u011bvn\u00edk za\u0159\u00edzen\u00ed tohoto typu. \u0158ada desinformac\u00ed poch\u00e1z\u00ed je\u0161t\u011b z doby socialismu, kdy se na po\u010d\u00e1tku 70. let propagovalo horsk\u00e9 slunce s v\u00fdkonn\u00fdm zdrojem v podob\u011b rtu\u0165ov\u00e9 v\u00fdbojky. Pozd\u011bji se v\u0161ak zjistilo, \u017ee v\u00fdbojka vyza\u0159uje \u010d\u00e1st spektra nebezpe\u010dn\u00e9ho kr\u00e1tkovlnn\u00e9ho UV ... <a title=\"P\u0159ed n\u00e1v\u0161t\u011bvou sol\u00e1rn\u00edho studia si ov\u011b\u0159te, jak\u00fd jste fototyp\" class=\"read-more\" href=\"https:\/\/www.eccr.cz\/pred-navstevou-solarniho-studia-si-overte-jaky-jste-fototyp\/\">Read more<span class=\"screen-reader-text\">P\u0159ed n\u00e1v\u0161t\u011bvou sol\u00e1rn\u00edho studia si ov\u011b\u0159te, jak\u00fd jste fototyp<\/span><\/a>","datePublished":"2020-06-20","dateModified":"2023-09-01","author":{"@type":"Person","@id":"https:\/\/www.eccr.cz\/author\/#Person","name":"","url":"https:\/\/www.eccr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eccr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eccr.cz\/wp-content\/uploads\/slunce%20nad%20mo%C5%99em.jpg","url":"https:\/\/www.eccr.cz\/wp-content\/uploads\/slunce%20nad%20mo%C5%99em.jpg","height":0,"width":0},"url":"https:\/\/www.eccr.cz\/pred-navstevou-solarniho-studia-si-overte-jaky-jste-fototyp\/","about":["D\u016fm a zahrada"],"wordCount":439,"articleBody":"       Nev\u011b\u0159te desinformac\u00edmNa ve\u0159ejnosti st\u00e1le koluje mnoho m\u00fdt\u016f v souvislosti s nebezpe\u010d\u00edm, jemu\u017e se vystavuje ka\u017ed\u00fd n\u00e1v\u0161t\u011bvn\u00edk za\u0159\u00edzen\u00ed tohoto typu. \u0158ada desinformac\u00ed poch\u00e1z\u00ed je\u0161t\u011b z doby socialismu, kdy se na po\u010d\u00e1tku 70. let propagovalo horsk\u00e9 slunce s v\u00fdkonn\u00fdm zdrojem v podob\u011b rtu\u0165ov\u00e9 v\u00fdbojky. Pozd\u011bji se v\u0161ak zjistilo, \u017ee v\u00fdbojka vyza\u0159uje \u010d\u00e1st spektra nebezpe\u010dn\u00e9ho kr\u00e1tkovlnn\u00e9ho UV z\u00e1\u0159en\u00ed, a tyto v\u00fdrobky byly sta\u017eeny z trhu. Mezit\u00edm se bohu\u017eel roz\u0161\u00ed\u0159ilo pov\u011bdom\u00ed mezi lidmi, \u017ee jak\u00e1koli um\u011bl\u00e1 lampa mus\u00ed z\u00e1konit\u011b ohro\u017eovat zdrav\u00ed. Sou\u010dasn\u00e1 sol\u00e1rn\u00ed studia Studio Naomi mus\u00ed spl\u0148ovat velmi p\u0159\u00edsn\u00e9 bezpe\u010dnostn\u00ed limity a lampy jsou zdrojem pouze vz\u00e1jemn\u00e9 kombinace dvou slo\u017eek UVA a UVB, nikoli UVC. Mus\u00edte ov\u0161em po\u010d\u00edtat s t\u00edm, \u017ee um\u011bl\u00e9 lampy opaluj\u00ed p\u0159ibli\u017en\u011b s takovou intenzitou, jakou zaznamen\u00e1te na slunci v l\u00e9t\u011b kolem poledne na Jadranu.Ov\u011b\u0159te si sv\u016fj fototypFototyp \u010d. 1 s blond nebo zrzav\u00fdmi vlasy a bledou plet\u00ed, obvykle s pihami se neop\u00e1l\u00ed, poko\u017eka nevytv\u00e1\u0159\u00ed ochrann\u00fd pigment a t\u011bmto lidem sta\u010d\u00ed pro p\u0159\u00edjem vitam\u00ednu D v na\u0161em zem\u011bpisn\u00e9m p\u00e1smu jen n\u011bkolik minut denn\u011b na p\u0159\u00edm\u00e9m slunci a sol\u00e1rium pro n\u011b nen\u00ed v\u016fbec vhodn\u00e9.Fototyp \u010d. 2 s blond nebo ka\u0161tanov\u00fdmi vlasy s m\u00edrn\u011b tmav\u0161\u00ed poko\u017ekou se sice \u0161patn\u011b opaluje a mnohdy se sp\u00e1l\u00ed, ale na slunci i v sol\u00e1riu by m\u011blo j\u00edt jen o velmi kr\u00e1tk\u00fd pobyt mezi p\u011bti a deseti minutami.Fototypy \u010d. 3 a 4 ji\u017e m\u00edvaj\u00ed tmav\u00e9 vlasy, snadno se op\u00e1l\u00ed a k\u016f\u017ee p\u0159irozen\u011b zhn\u011bdne. T\u011bmto lidem vyhovuje pobyt pod lampou v sol\u00e1riu nebo na slun\u00ed\u010dku mezi 10 a 25 minutami. Ka\u017edop\u00e1dn\u011b ka\u017ed\u00fd, kdo se UV z\u00e1\u0159en\u00ed c\u00edlen\u011b vystavuje, by m\u011bl pou\u017e\u00edvat ochrann\u00e9 kr\u00e9my. Ty se ov\u0161em li\u0161\u00ed, do sol\u00e1ria jsou jin\u00e9, ne\u017e pro opalov\u00e1n\u00ed v p\u0159\u00edrod\u011b.Vitam\u00edn D \u2013 Ultrafialov\u00e9 z\u00e1\u0159en\u00ed, jak v modern\u00edm a bezpe\u010dn\u00e9m sol\u00e1riu, tak i na slunci, je p\u0159irozen\u00e9 a pot\u0159ebn\u00e9 pro tvorbu vitam\u00ednu D. \u0158\u00edk\u00e1 se mu \u201eslune\u010dn\u00ed vitam\u00edn\u201c a je nutn\u00fd nap\u0159. pro transport v\u00e1pn\u00edku do v\u0161ech tk\u00e1n\u00ed. P\u0159i dodr\u017eov\u00e1n\u00ed bezpe\u010dn\u00fdch limit\u016f a z\u00e1sad je naopak pravideln\u00e9 slun\u011bn\u00ed pro zdrav\u00ed p\u0159\u00ednosem.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159ed n\u00e1v\u0161t\u011bvou sol\u00e1rn\u00edho studia si ov\u011b\u0159te, jak\u00fd jste fototyp","item":"https:\/\/www.eccr.cz\/pred-navstevou-solarniho-studia-si-overte-jaky-jste-fototyp\/#breadcrumbitem"}]}]