[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eccr.cz\/co-vas-nauci-vase-deti\/#Article","mainEntityOfPage":"https:\/\/www.eccr.cz\/co-vas-nauci-vase-deti\/","headline":"Co v\u00e1s nau\u010d\u00ed va\u0161e d\u011bti?","name":"Co v\u00e1s nau\u010d\u00ed va\u0161e d\u011bti?","description":"Mysl\u00edte si, \u017ee jste jedin\u00ed, kte\u0159\u00ed jsou v roli u\u010ditele a m\u016f\u017eou va\u0161e d\u011bti n\u011bco nau\u010dit? V tom p\u0159\u00edpad\u011b se pletete a mo\u017en\u00e1 o tom ani nev\u00edte. I kdy\u017e v\u00e1m to bude p\u0159ipadat nemo\u017en\u00e9, n\u011bkdy n\u00e1m jsou d\u011bti p\u0159\u00edkladem a mnoho v\u011bc\u00ed n\u00e1s nau\u010d\u00ed, za co bychom jim m\u011bli b\u00fdt vd\u011b\u010dn\u00ed. A jak\u00e9 to jsou?&#13; ... <a title=\"Co v\u00e1s nau\u010d\u00ed va\u0161e d\u011bti?\" class=\"read-more\" href=\"https:\/\/www.eccr.cz\/co-vas-nauci-vase-deti\/\">Read more<span class=\"screen-reader-text\">Co v\u00e1s nau\u010d\u00ed va\u0161e d\u011bti?<\/span><\/a>","datePublished":"2023-05-07","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.eccr.cz\/author\/#Person","name":"","url":"https:\/\/www.eccr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eccr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eccr.cz\/wp-content\/uploads\/img_a335023_w2137_t1548437750.jpg","url":"https:\/\/www.eccr.cz\/wp-content\/uploads\/img_a335023_w2137_t1548437750.jpg","height":0,"width":0},"url":"https:\/\/www.eccr.cz\/co-vas-nauci-vase-deti\/","wordCount":494,"articleBody":" Mysl\u00edte si, \u017ee jste jedin\u00ed, kte\u0159\u00ed jsou v roli u\u010ditele a m\u016f\u017eou va\u0161e d\u011bti n\u011bco nau\u010dit? V tom p\u0159\u00edpad\u011b se pletete a mo\u017en\u00e1 o tom ani nev\u00edte. I kdy\u017e v\u00e1m to bude p\u0159ipadat nemo\u017en\u00e9, n\u011bkdy n\u00e1m jsou d\u011bti p\u0159\u00edkladem a mnoho v\u011bc\u00ed n\u00e1s nau\u010d\u00ed, za co bychom jim m\u011bli b\u00fdt vd\u011b\u010dn\u00ed. A jak\u00e9 to jsou?&#13; &#13; &#13; Zdrav\u011b se stravovat &#13; Ano, je obdivuhodn\u00e9, jak se s p\u0159\u00edchodem miminka zm\u011bn\u00ed nejen cel\u00fd chod dom\u00e1cnosti, ale i na\u0161e stravovac\u00ed n\u00e1vyky.&#13; Jako rodi\u010de jste si jist\u011b nastudovali nep\u0159ebern\u00e9 mno\u017estv\u00ed informac\u00ed a zdrav\u00e1 strava toho byla sou\u010d\u00e1st\u00ed. M\u016f\u017eete tedy pod\u011bkovat va\u0161im d\u011btem, \u017ee jste se nau\u010dili j\u00edst j\u00eddla pln\u00e1 vitam\u00edn\u016f, omezit v\u0161echno tu\u010dn\u00e9 a mastn\u00e9 a c\u00edtit se d\u00edky tomu daleko l\u00e9pe z du\u0161evn\u00ed str\u00e1nky a pochopiteln\u011b i fit z fyzick\u00e9ho hlediska.&#13; &#13; &#13; Omezit \u0161kodliviny &#13; Mnoho rodi\u010d\u016f s p\u0159\u00edchodem jejich miminka, zhodnot\u00ed jejich dosavadn\u00ed \u017eivotn\u00ed styl, kter\u00fd se ne v\u017edy ub\u00edral t\u00edm spr\u00e1vn\u00fdm sm\u011brem. T\u00edm p\u00e1dem se nad sebou zna\u010dn\u011b zamysl\u00ed a jsou ochotn\u00ed se na \u00fakor d\u00edt\u011bte vzd\u00e1t po\u017e\u00edv\u00e1n\u00ed alkoholu nebo tolik z\u00e1visl\u00e9 \u010dinnosti, jakou je kou\u0159en\u00ed. Pokud je to i v\u00e1\u0161 p\u0159\u00edpad a jste za to nesm\u00edrn\u011b vd\u011b\u010dn\u00ed, proto\u017ee u\u017e v\u00edte, \u017ee tyto zlozvyky k \u017eivotu nepot\u0159ebujete, v\u011b\u0159te, \u017ee na tom maj\u00ed nejv\u011bt\u0161\u00ed z\u00e1sluhu va\u0161e d\u011bti.&#13; &#13; Zam\u011b\u0159it se na to, co je d\u016fle\u017eit\u00e9 &#13; Svobodn\u00fd \u010dlov\u011bk bere i nepatrnou n\u00e1strahu \u017eivota jako tu nejhor\u0161\u00ed v\u011bc, kter\u00e1 se mu mohla st\u00e1t. Vy jako rodi\u010de u\u017e dob\u0159e v\u00edte, \u017ee nen\u00ed nic cenn\u011bj\u0161\u00edho ne\u017e zdrav\u00ed, \u017ee v\u00e1m v \u017eivot\u011b sta\u010d\u00ed m\u00edt kolem sebe lidi, kte\u0159\u00ed za to skute\u010dn\u011b stoj\u00ed a \u017ee v\u0161echna ta z\u00e1bava a u\u017e\u00edv\u00e1n\u00ed si \u017eivota, nen\u00ed nic v porovn\u00e1n\u00ed s t\u00edm, jak vz\u00e1cn\u00e9 je m\u00edt doma \u010dlov\u00ed\u010dka, kter\u00e9ho milujete nadev\u0161e a \u010das s n\u00edm je v\u0161\u00edm, co je pro v\u00e1s d\u016fle\u017eit\u00e9.&#13; &#13; &#13; L\u00e9pe si organizovat \u010das &#13; Ano, va\u0161e d\u011bti o tom mo\u017en\u00e1 nev\u011bd\u00ed, ale pokud jste d\u0159\u00edve byli nedochviln\u00ed nebo jste si neum\u011bli rozlo\u017eit \u010das tak, abyste m\u011bli v\u0161echno hotov\u00e9, s p\u0159\u00edchodem miminka se to v\u0161echno zm\u011bnilo k lep\u0161\u00edmu. D\u00edt\u011b toti\u017e pot\u0159ebuje \u010dasov\u00fd harmonogram a nem\u00e1 za nic na sv\u011bt\u011b pochopen\u00ed pro to, \u017ee vy nest\u00edh\u00e1te. I d\u00edky d\u011btem se toti\u017e nau\u010d\u00edme l\u00e9pe si rozlo\u017eit n\u00e1\u0161 \u010das a st\u00edhat nejen jednu v\u011bc, ale hned n\u011bkolik najednou.&#13;                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co v\u00e1s nau\u010d\u00ed va\u0161e d\u011bti?","item":"https:\/\/www.eccr.cz\/co-vas-nauci-vase-deti\/#breadcrumbitem"}]}]